Get your shoes on!
Studies have found that walking groups are effective at promoting regular physical activity. It can improve health in many ways, including improvements in blood pressure, resting heart rate, total cholesterol, body weight, tone muscles, physical functioning and reduce the risk of depression.
This FREE walking group meets Wednesday 1 hour walk our goal is to meet same minded women in the community to support each other in a simple outdoor activity and explore different walking areas in Daytona Beach, Port Orange, Ormond Beach, Ponce Inlet! in case of weather conditions for outdoor walk we'll walk inside Sunshine Mall! Invite a friend or come alone! Good things definitely come to those who get active!
Stay tune for upcoming walks!
Lighthouse Point Park is a 52-acre park at the southern tip of Town!
We'll meet at the parking lot on Lighthouse Dr.
We'll meet at the parking lot south by the bridge.
Our goal is to walk around City Island and cross the bridge.
We'll meet at the parking lot in front of the Pavilion
We'll walk around the park look
Even though our walks and events are Free to participate your donation will help in maintenance this website and our social media events marketing.